Author Dr Nsanzabera Leo-paul
We’ve all heard that breakfast is the most important meal of the day. But just because this is a popular saying doesn’t mean you feel hungry in the morning. And if you don’t, eating a healthy breakfast may feel like… Continue Reading →
Most types contain caffeine, a substance that may boost your mood, metabolism and mental and physical performance. Studies have also shown that it’s safe some people when consumed in low-to-moderate amounts. However, high doses of caffeine may have unpleasant and… Continue Reading →
Ese Dinezoro zabayeho mu gihe kimwe cya kera cyane n’umuntu? Abahanga batandukanye mu byaremwe basubiza iki kibazo kuburyo bwihuse kandi budashidikanya, bagendeye ku bivugwa mu mpapuro z’ibyanditswe byera batanga ubusobanuro kandi nta kindi kintu kinyuranya n’ibyavuzwe nabo kiraboneka. Abigishwa b’umuhanga… Continue Reading →
Heart failure, sometimes known as congestive heart failure, occurs when your heart muscle doesn’t pump blood as well as it should. Certain conditions, such as narrowed arteries in your heart (coronary artery disease) or high blood pressure, gradually leave your… Continue Reading →
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes… Continue Reading →
High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the… Continue Reading →